Taking Care of the Temple: A Simple Guide to Self-Care.
In our busy world, "self-care" often sounds like a luxury or even something selfish. We tend to push ourselves until we are exhausted, thinking that being "busy" is the same as being "productive." However, taking care of yourself isn't just a modern trend—it is a spiritual responsibility. When we take care of our bodies, minds, and spirits, we are honoring the life God gave us. Here is how you can practice self-care in a way that refreshes your soul. 1. Rest is a Gift, Not a Reward Many of us wait until we collapse to finally take a break. But rest was actually God’s idea! He built a rhythm of rest into the very beginning of time. Taking a nap, going to bed early, or simply sitting quietly isn't "wasting time"—it’s recharging your battery so you can love others better. The Verse: "Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, 'Come with me by yourselve...
